|
||
RAISINS, SEEDLESS
Refuse:
0%
Scientific Name:
Vitis vinifera
Nutrient values and weights are for edible
portion
|
Nutrient |
Units |
Value per
100 grams |
Number
of Data
Points |
Std.
Error |
|
Proximates |
||||
|
Water |
g |
14.97 |
26 |
0.196 |
|
Energy |
kcal |
302 |
0 |
0 |
|
Energy |
kJ |
1264 |
0 |
0 |
|
Protein |
g |
3.39 |
27 |
0.056 |
|
Total lipid (fat) |
g |
0.46 |
22 |
0.027 |
|
Ash |
g |
1.66 |
27 |
0.025 |
|
Carbohydrate, by difference |
g |
79.52 |
0 |
0 |
|
Fiber, total dietary |
g |
4.0 |
0 |
0 |
|
Sugars, total |
g |
59.19 |
0 |
0 |
|
Minerals |
||||
|
Calcium, Ca |
mg |
53 |
22 |
0.92 |
|
Iron, Fe |
mg |
1.79 |
22 |
0.026 |
|
Magnesium, Mg |
mg |
35 |
22 |
0.292 |
|
Phosphorus, P |
mg |
115 |
26 |
2.155 |
|
Potassium, K |
mg |
746 |
22 |
12.57 |
|
Sodium, Na |
mg |
12 |
22 |
1.228 |
|
Zinc, Zn |
mg |
0.32 |
22 |
0.017 |
|
Copper, Cu |
mg |
0.363 |
22 |
0.006 |
|
Manganese, Mn |
mg |
0.308 |
0 |
0 |
|
Selenium, Se |
mcg |
0.7 |
0 |
0 |
|
Vitamins |
||||
|
Vitamin C, total ascorbic acid |
mg |
3.2 |
7 |
1.034 |
|
Thiamin |
mg |
0.008 |
26 |
0 |
|
Riboflavin |
mg |
0.191 |
26 |
0.012 |
|
Niacin |
mg |
1.142 |
26 |
0.082 |
|
Pantothenic acid |
mg |
0.140 |
0 |
0 |
|
Vitamin B-6 |
mg |
0.323 |
1 |
0 |
|
Folate, total |
mcg |
3 |
0 |
0 |
|
Folic acid |
mcg |
0 |
0 |
0 |
|
Folate, food |
mcg |
3 |
0 |
0 |
|
Folate, DFE |
mcg_DFE |
3 |
0 |
0 |
|
Choline, total |
mg |
11.1 |
0 |
0 |
|
Vitamin B-12 |
mcg |
0.00 |
0 |
0 |
|
Vitamin B-12, added |
mcg |
0.00 |
0 |
0 |
|
Vitamin A, RAE |
mcg_RAE |
0 |
0 |
0 |
|
Retinol |
mcg |
0 |
0 |
0 |
|
Carotene, beta |
mcg |
0 |
0 |
0 |
|
Carotene, alpha |
mcg |
0 |
0 |
0 |
|
Cryptoxanthin, beta |
mcg |
0 |
0 |
0 |
|
Vitamin A, IU |
IU |
0 |
0 |
0 |
|
Lycopene |
mcg |
0 |
0 |
0 |
|
Lutein + zeaxanthin |
mcg |
0 |
0 |
0 |
|
Vitamin E (alpha-tocopherol) |
mg |
0.12 |
0 |
0 |
|
Vitamin E, added |
mg |
0.00 |
0 |
0 |
|
Vitamin K (phylloquinone) |
mcg |
3.5 |
0 |
0 |
|
Lipids |
||||
|
Fatty acids, total saturated |
g |
0.151 |
0 |
0 |
|
4:0 |
g |
0.000 |
0 |
0 |
|
6:0 |
g |
0.000 |
0 |
0 |
|
8:0 |
g |
0.000 |
0 |
0 |
|
10:0 |
g |
0.000 |
0 |
0 |
|
12:0 |
g |
0.000 |
0 |
0 |
|
14:0 |
g |
0.004 |
0 |
0 |
|
16:0 |
g |
0.129 |
0 |
0 |
|
18:0 |
g |
0.018 |
0 |
0 |
|
Fatty acids, total monounsaturated |
g |
0.019 |
0 |
0 |
|
16:1 undifferentiated |
g |
0.000 |
0 |
0 |
|
18:1 undifferentiated |
g |
0.019 |
0 |
0 |
|
20:1 |
g |
0.000 |
0 |
0 |
|
22:1 undifferentiated |
g |
0.000 |
0 |
0 |
|
Fatty acids, total polyunsaturated |
g |
0.135 |
0 |
0 |
|
18:2 undifferentiated |
g |
0.104 |
0 |
0 |
|
18:3 undifferentiated |
g |
0.031 |
0 |
0 |
|
18:4 |
g |
0.000 |
0 |
0 |
|
20:4 undifferentiated |
g |
0.000 |
0 |
0 |
|
20:5 n-3 |
g |
0.000 |
0 |
0 |
|
22:5 n-3 |
g |
0.000 |
0 |
0 |
|
22:6 n-3 |
g |
0.000 |
0 |
0 |
|
Cholesterol |
mg |
0 |
0 |
0 |
|
Other |
||||
|
Alcohol, ethyl |
g |
0.0 |
0 |
0 |
|
Caffeine |
mg |
0 |
0 |
0 |
|
Theobromine |
mg |
0 |
0 |
0 |
USDA National Nutrient Database for Standard Reference, Release 21
(2008)
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